Dark, leafy greens, like kale and spinach, are powerful anti-inflammatory foods and are high in fiber, iron, calcium, Vitamin K and can help to reduce cholesterol levels. Homemade smoothies are healthy, convenient and provide more nutrition and satiety compared to pre-made shakes and juice.
These wonderful muffins are perfect for breakfast or a mid-day snack. Yum!
Kath Gallant and Tracey Miller created this colorful soup for a sold out Cooking Class audience at the Farm’s Angela’s Café on October 16th. It’s a delicious celebration of autumn vegetables. Enjoy ~
Believe in making informed choices about the food you put on your table? This October is Non-GMO Month, a campaign to protect your right to know whether or not what…
Shepherd’s Pie is a delicious comfort food originating in Ireland that is typically prepared with lamb. Beef is often and easily substituted in the U.S. however, at which point it becomes “Cottage Pie”. Whatever your meat preference, this recipe is sure to please.